Obsessive-Compulsive Disorder (OCD)
Persistent, unwanted thoughts and repetitive behaviors cause distress, interfering with daily life, work, and relationships.
Intrusive, unwanted thoughts
Anxiety and compulsions
Compulsive rituals or behaviors
Excessive checking or counting
Difficulty controlling thoughts or actions
Avoidance of triggers or situations
Eating Disorders (Anorexia, Bulimia)
Severe disturbances in eating behaviors, body image, and self-perception, leading to physical and emotional consequences.
Distorted body image
Obsession with body weight or shape
Intense fear of gaining weight
Purging behaviors (vomiting, laxatives)
Extreme food restriction or binge eating
Low self-esteem and social withdrawal
Addiction and Substance Use Disorders
Compulsive substance use despite negative consequences, affecting health, relationships, work, and daily functioning.
Strong cravings or urges
Risky or dangerous behaviors
Withdrawal symptoms when stopping
Continued use despite harm
Neglecting responsibilities
Loss of control over usage
Sleep Disorders
Chronic difficulty sleeping or excessive sleepiness, impacting physical health, mood, cognition, and daily functioning.
Difficulty falling or staying asleep
Daytime sleepiness or fatigue
Irritability or mood swings
Difficulty concentrating
Nighttime awakenings or poor sleep quality
Sudden sleep episodes (narcolepsy)
Somatic Symptom Disorder
Excessive focus on physical symptoms causing distress or disruption, often without identifiable medical cause.
Anxiety about health
Excessive time spent on symptoms
Frequent medical visits
Impaired occupational functioning
Symptoms disproportionate to medical findings
Preoccupation with physical symptoms
If you see yourself in any of these signs, you’re not alone. Support is closer than you think.
